5. When you get back to the “real world” please remember you do have to flush again. 
4. There is nothing more motivating than knowing a friendly face is at the next cheering station.
3. Peanut butter and jelly graham cracker sandwiches are GOLD.
2. Before we set out on our journey together, here is something to remember the journey you have already taken – signing up, fundraising, training, inspiring hope – A look into Day 3…
1. A journey of sixty miles must begin with a single step…see you at Opening Ceremonies!
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