7.10.2013

Hump Day Bump Day: Week 37

week 37Health Stats: blood pressure: 120/72, baby heartbeat 152, weight gain ~27lbs

How far along? 37 Weeks, 3 Days
Outfit? maternity shirt and shorts, regular tank
Stretch marks/Belly Button? I think the innie got a bit shallower this week and the stretch marks a tad longer… belly area is ready to evict it’s tenant I think!
Sleep:  Still feeling like I’m not getting great sleep and when I doze off on the couch, the hubs tends to shout me awake because he thinks it’s funny.  Just wait until the crying baby is keeping him up.. paybacks!
Best moment this week:  My doctor’s appointment on Monday because I heard the heartbeat.
Miss Anything?  The feeling in my fingers.
Movement: Mostly kicking in my ribs and out my right side. She favors the right side of my belly.
Food cravings: It’s hot so fruit (watermelon and grapes) and salad seem to be the winners.
Anything annoying?: Hand numbness and the heat
Labor Signs? A few more contractions this weekend but otherwise not too much action.
Mood? Mostly excited these days and a little scared of what is yet to come.
Looking forward to:  The doctor’s appointment next week Monday because they will check on dilation/effacement status again!  Hoping to have made some progress as we get closer to the due date.
Worries & Fears:  Hmmm the pain of labor, if we forgot to stock something for little Miss that I haven’t thought of yet, and that my hands will be permanently numb after delivery. 
Weekly Thoughts/Questions: We attended a relaxation and breathing for delivery class on Tuesday which focused on natural childbirth techniques. It pretty much reinforced info I’ve gathered from fellow moms, the internet, and some books I’ve read and had good info for the hubs as well. It was definitely worth the time and money spent and I’m feeling like we can go in pretty prepared to go natural unless complications arise.  Going to try to stay in this positive state of “millions of other women have done it and I can too” state for the next 18days…or however many it ends up being until Miss M arrives!

7.03.2013

Hump Day Bump Day: Week 36

week 36Health Stats: blood pressure: 112/68, baby heartbeat: 150, weight gain ~26lbs

How far along? 36 Weeks, 3 Days
Outfit? maternity shirt and leggings
Stretch marks/Belly Button? Hoping my innie stays an innie for these last 3.5weeks!  And the stretch marks are fairly well contained to the under-bump area.. hoping that stays that way too!
Sleep:  Somewhat better the last week or so.  Still waking up a lot to flip sides, pee, and wake up my hands but I feel like I’m getting some rest now.
Best moment this week:  My pre-delivery pedi on Tuesday! I would have paid her just to do the massage the whole time but I got pretty polished toes thrown in with the deal.. oh yeah and my polish has diamond dust mixed in so its super sparkly and worthy of the special occasion.
Miss Anything?  Hmmm the ability to stay awake much past 10pm?
Movement: Definitely! She punches my bladder and kicks my ribs – meaning she’s also in position!
Food cravings: Not so many these days other than fruits and salads.
Anything annoying?: Pregnancy carpal tunnel – it really blows. In a good moment I only have 2-3 fingers on each hand that have feeling, in a bad moment only my pinkie fingers have sensation.  My superhero cuff splints don’t really help much either.  Only 3.5 more weeks right?!
Labor Signs? Other than a couple Braxton Hicks and being dilated and effaced slightly.. nope!
Mood? Tired, excited, scared, excited… yes I repeated that one.
Looking forward to:  Spending the 4th of July with family, our Dr appointment on Monday, and having 3 days off in a row this weekend.
Worries & Fears:  That Miss M will make her appearance early.  I know the OB said a few days to a week early… ideally I’d like her to stay cooking until at least the 39 week mark. 
Weekly Thoughts/Questions: This week I’ve been working on packing our hospital bags so thinking about what exactly is needed and what is better left at home.  Also, thinking about not having the nursery set up and should we invest in a bassinet?  Also looking back over all my pregnancy/maternity stuff and what I really liked and what I should have left in the store.. I might do a my favorite pregnancy things post in the near future!

6.26.2013

Hump Day Bump Day: Week 35

week 35

Health

stats: Blood pressure: 112/80, baby heart rate: 146, weight gain ~25lbs.

How far along? 35 Weeks, 3 Days
Outfit? “regular” dress and tank
Stretch marks/Belly Button? Now that the stretch marks have finally appeared this question isn’t as fun to answer!  Oh but I do still have a shallow innie.
Sleep: Been fairly decent lately but waking up a lot with the numb hands and the urge to pee.
Best moment this week:  Seeing Miss M on our ultrasound on Monday!  Also Friday we got news that my enlarged lymph nodes have mostly disappeared so we are just repeating the ultrasound in Nov/Dec rather than looking at doing a biopsy right now. Also on Friday, my Grandpa was finally released from the hospital and is doing well! That was a stellar day!
Miss Anything? Probably just coffee, sleep and yummy alcoholic frozen drinks
Movement: Still kicking and hiccupping in there
Food cravings: Watermelon and Panera’s Strawberry Poppyseed Chicken Salad – delish!
Anything annoying?: Numb hands, reflux, puffy feet, backache… pregnancy symptoms in general
Labor Signs? Braxton hicks and….. we learned at the doctor’s appointment I’m 2cm dilated and 60% effaced with baby in the head down position!  Really things could happen any day now although hoping for at least 4 more weeks for baby’s sake.  But the Dr said we basically are just waiting for labor to start!
Mood? Tired, cranky, stressed, excited, happy
Looking forward to:  Our next doctors appointment on Monday!
Worries & Fears:  That baby will decide to show up before the house is done.. which by the way it’s done pretty much except for the carpet install.  We have their first available appointment… July 15th.
Weekly Thoughts/Questions: So to go with the fun 2cm dilated and 60% effaced labor anytime news… Currently Miss Madeline is estimated to weigh 6lbs 10oz – which puts her development more like 36wks and in the 89% percentile! My tummy is measuring about 37 weeks. So the doctor says his best guess is we will go a few days to a whole week early and that he thinks she will be 8lbs 8oz at that time. Big but not gigantic thank goodness!  Of course she will come on her own time when she’s ready but our 5 week window is looking more like it might be just 4 weeks. Oh another fun tidbit? The ultrasound tech says Miss M has a head full of hair… I just saw a halo of white around her head but if the tech says its hair, I believe it!  And if all that exciting baby could come at any time news didn’t do it for ya, here is a pic of Miss M’s sweet face (with hand under chin) to make you smile.baby face

6.21.2013

Cord Blood: To Bank or Not to Bank?

Since the day I walked out of my OB office with my “Congratulations, you’re going to be a mom!” goodie bag, I’ve been bombarded by pamphlets, emails and contests related to cord blood banking.  Just making my first purchase at a maternity store or registering for baby related items resulted in more pamphlets and emails. (Although they also resulted in free bottles, formula samples, diaper and wipes samples…)  I had no idea what the heck cord blood banking even was – I guess just one of many things that is foreign to a first time parent?

So what is CBB anyway?  Well, cord blood is the blood that is in the umbilical cord and placenta following birth.  It is rich in stem cells which are used in a variety of potentially life saving procedures such as stem cell transplants for leukemia patients.  Sounds like awesome stuff right?  Who wouldn’t want to bank their child’s stem cells as a sort of insurance plan for the future?  Let’s explore that a bit shall we?

First up and the usual reason parents give for not banking is: cost.  The yearly costs vary from private bank to private bank but average somewhere between $100-150 per year.  That is per year until you use it or forever if you don’t.  That doesn’t sound too bad really if it can help your child later in life right? Oh, but you also have the initial costs which include collection, shipping, processing… and those average around $2,000-2,500 at the time of delivery.  You may also incur a fee from your facility and/or OB for their part in the collection process.  At a time when you have poured every extra dime into purchasing things like cribs and changing tables, the thought of another two grand in expenses seems like too much.  Besides, new parents are not generally thinking about the potential health problems that lie ahead for their precious, perfect little baby.

So let’s say you have no problems coming up with the extra money.  Probably still thinking that banking sounds like a really great thing to do for your baby?  Let’s take a look at what the medical field has to say of private cord banking.

The American Academy of Pediatrics have a policy that says there is currently no strong evidence to recommend banking.  Although, they do say it should be considered in cases where a sibling has a condition that could be cured by a stem cell transplant because the chance of a sibling match is greater than one from an unrelated donor.

The American Medical Association tends to agree with the AAP.  They advise that this decision needs to be made well ahead of delivery with consents signed before labor begins so that an informed decision is made.  They encourage the donation of cord blood to public banks but in the case of a family predisposition to specific medical conditions a private bank can be considered.

The American College of Obstetrics and Gynecology doesn’t encourage public over private banking but provides a few good points to think about when considering either option. First thing that stands out is that a child may not even benefit from their own stored cells. If a child is born with a genetic disorder, the child's cord blood cells will also have that disorder programmed in.  This is also true in cases of leukemia which is not generally thought of as a genetic disorder but one’s genes provide the same mutation that caused the disease in the first place.  The other thing that stands out to me is that there is no current data on how long cord blood can be successfully stored and used.

In addition to these statements, there was a study in 2009 published in Pediatrics that points out private banks are rarely used in cases of stem cell transplants for various reasons and few physicians who perform transplants would recommend it.

So if you decide private banking isn’t for you and your family, you still have choices.  You can choose to donate your child’s cord blood to a public bank to possibly help someone else facing a life threatening disease. (public banks are where most stem cell transplants originate from) Or you can choose to do things the old fashioned way and not worry about banking at all – also known as birth, clamp cord, cut cord, done. Or you can choose to delay cord clamping and cutting just a bit.

Why would you choose to delay the clamping/cutting of your baby’s cord? There is some evidence that a delay in clamping helps prevent neonatal anemia and an extra dose of those stem cells stored in the blood going directly into baby.  ACOG has a good article that discusses delayed clamping in both term and pre-term babies. Basically they say more research is needed on this subject but give a couple things to think about.  Currently in term babies, there is insufficient evidence to support more than a 60 second delay in clamping, but within 60 seconds of delay a child can receive extra iron stores to ward off anemia and jaundice.  In pre-term babies, they say the evidence supports delaying clamping because of the anemia prevention and also because it can reduce cases of infant intraventricular (brain) hemorrhage.

Lots of things to consider!  And if you are a first time mom-to-be like me, your head is already swimming with all these new decisions to be made.  I don’t know what we plan to do just yet but doing some research has at least armed me with information to make this decision just a bit easier.

So what did you or are you choosing to do?

6.19.2013

Hump Day Bump Day: Week 34

week 34

Ok so let me just say the drawing just didn’t work this week!  That is supposed to be a 5lb bag of sugar… if you look REAL close you can make it out… kind of… ;o)

How far along? 34 Weeks, 3 Days
Outfit? Maternity Dress
Stretch marks/Belly Button? Still an innie… but I am very sad to report that stretch marks have finally reared their ugly streaks. I was so hoping I would be able to get through the whole pregnancy without a mark but apparently my 34yr old skin had different plans. So far its just a few and they are at the very bottom of the bump – hoping that is the full extent.  Although with 6 more weeks of growing and stretching ahead I’m not too optimistic!
Sleep: Still a distant memory and I’m in a constant state of tiredness now.  I also wake up with hands that are very painful and/or numb and can’t even grasp and pull my sheet or pillow at times.  They joys of a thing called pregnancy carpal tunnel.
Best moment this week:  Giving the hubs his father-to-be Father’s Day present!  I made him a Daddy Emergency Kit – complete with everything from diapers and Butt Paste to a mini digital HD video camera.  I know I will probably regret giving him the video camera at some point…
Miss Anything? Mostly just sleep.  Also missing my family this week.
Movement: Lots of rolls, lots of rib jabs and lots of hiccups going on.
Food cravings: Still going on watermelon & cantaloupe.
Anything making you queasy or sick: Stupid reflux when I eat after 8pm… sometimes even if I don’t eat after 8pm – UGH!
Labor Signs? Braxton hicks contractions.
Mood? I’ve been an emotional roller coaster this past week.
Looking forward to:  Still looking forward to setting up our nursery.  The paint really looks great (thanks to the in-laws!) and we just need the carpet and we can move everything into place.
Worries & Fears:  Still need to get that hospital bag packed!  But part of me thinks that once I do my mind will be open to actually having this baby and I’m just not ready for her to come early.  On the other hand, packing this bag is NOT something I want to leave up to the hubs to do while I’m in labor! I would end up with a bag of something like my pre-prego jeans, my kindle, and maybe a pair of flip flops… not exactly the contents I have in mind for myself! Must do… pack a bag or at least print a list of must haves for emergency packing.
Weekly Thoughts/Questions: Last week I mentioned cord blood banking was my question and I have a full post devoted to that topic coming on Friday.  Lately, I’ve been thinking about epidurals.  Our hospital requires a consult with their anesthesia group no matter if you plan on an epidural or not – mine is next week.  I’ve been in the no epidural camp pretty much from the start.  And I don’t like the mandatory anesthesia consult because it feels like it makes it too easy to change your mind while in the midst of things.  Last week in our childbirth class we had a whole section devoted to epidurals and it reinforced my thoughts about not wanting one.  I’ve talked to moms who have done things with and without one and know that I can’t imagine what the pains of labor will be like until I’m right there.  For me personally, it seems the risks and possible side effects outweigh the benefits of pain reduction and I would rather prepare myself with natural pain management options like breathing and relaxation exercises.  And just as a side note, I hold no judgment for mommas from the other side of the camp – you are all heroes and you did what you felt was right for you and your baby.