tag:blogger.com,1999:blog-2067557850118525183.post7328095978713593551..comments2023-05-17T08:30:37.177-04:00Comments on butterfly lights: Working on Wednesdaychristy hhttp://www.blogger.com/profile/08292419631673189105noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-2067557850118525183.post-38837365485110775602010-04-07T19:59:35.427-04:002010-04-07T19:59:35.427-04:00If you're looking for a good yoga DVD, I love ...If you're looking for a good yoga DVD, I love Crunch Fitness's The Perfect Yoga Workout - it's two workouts on one DVD. The Joy of Yoga is the more mellow one and then there's Fat Burning Yoga, which will really kick your butt! It's my go-to workout DVD. As for relaxation - my favorite technique is guided breathing (I have a free app for it on my iPhone, I'm sure they have something on droid that would be similar). And, a fun tip to add more veggies: try mashing something like broccoli in with potatoes. :) Good luck with all of your Working on Wednesday stuff!Laceyhttps://www.blogger.com/profile/11917468978228894485noreply@blogger.com